Community’s Caregivers Group

The Towers at Tower Lane and Jewish Family Service of Greater New Haven are pleased to offer a new group for
our community’s caregivers, funded by the Jewish Federation.

Do you care for a loved one or family member?
Do you find yourself isolated from others because of your role?
Join us for meaningful time together as we take a break and recharge.
Learn how to find balance in your life as you support your loved one.
Facilitated by a licensed social worker.

This group meets once a month on Wednesdays:
November 13, December 11, January 8, and February 12
5:30–6:30 pm • Kosher nosh provided

To RSVP, please contact Liz Davenport, LMSW at (203) 389-5599 ext. 117.

A Look into the JFS Counseling Program

For over 75 years, Jewish Family Service of Greater New Haven has successfully provided counseling to individuals and families throughout the community.  Regardless of religious background, race, or stage of life, JFS works tirelessly to get people back on their feet, leading them through difficult times and giving them the strength to carry on with their everyday lives.  Currently, JFS offers child and adult counseling and will soon offer support groups to help those facing challenges such as loss and bereavement, parenting issues and family caregivers’ support.

“Rebecca (name has been changed for confidentiality purposes) called JFS as she felt stressed and noticed that she was experiencing anxiety in every area of her life,” recalls Gayle Daskal, LCSW, a social worker on the agency’s dedicated team. “I let her express her concerns and we explored the roots of her stress and the connection it had to the increased anxiety she was feeling.  Together we worked to establish goals for stress and anxiety reduction. Rebecca learned mindfulness techniques such as deep breathing exercises, progressive muscle relaxation and began using meditation applications such as The Calm App and Insight Timer between her weekly sessions.  With these newly acquired skills and her commitment to practice these techniques, Rebecca found effective ways of coping and managing her stress, which in turn helped her anxiety symptoms in everyday life.”

Although all cases are different, Rebecca is a great example of what the agency strives to provide to anyone who reaches out.  “At times, we all need guidance and change begins with a phone call,” commented Director of the Mental Health Clinic, Margaliet Ligtenstein, LCSW.  “It is very fulfilling to help people work hard toward their goals and thrive again in their everyday lives.”

In recent months, JFS has received requests for such services as parenting teens and support for family caregivers of the elderly.  To this end, JFS plans to offer Jewish Family Life Enrichment (JFLE) Programs addressing these needs in the community.  Please see accompanying program information.

If you or a loved one can benefit from JFS’ services, reach out by calling (203) 389-5599 ext. 105 or email ml@jfsnh.org.  You can also visit the agency’s website at www.jfsnh.org to stay up to date on new support groups.

Find additional program information here: Family Life Enrichment Fall 2019

Help is Always Available

With the recent tragedies in Parkland, Florida and Newtown, CT, we remind our community that help is available. You are not alone! Please refer to the links below:

Crisis Resources

  • For a life-threatening situation, dial 911 immediately.
  • For a crisis or in case someone is experiencing difficult or suicidal thoughts dial 211in CT.  Outside of CT, call the National Suicide Prevention Lifeline at
    1-800-273 TALK (8255).
  • If someone is uncomfortable talking on the phone, she/he can also use the crisis text line by texting 741741 or use the Lifeline Chat online at: www.suicidepreventionlifeline.org/chat

Informational Resources

JFS Licensed Mental Health Clinicians are available for non-crisis counseling. Please call Shelly Bheer, LCSW, Mental Health Clinical Director at 203.389.5599 ext. 114 or email at sbheer@jfsnh.org.

 

May Bereavement Support Group to Meet on May 8th and 22nd

Finding Comfort and Support:
A Jewish Bereavement Group

The loss of a loved one is felt differently by different people. Some who are grieving want extra support when times get more difficult, especially before holidays, but also at any time of year.

The Jewish Wellness & Healing Center at JFS has started a bereavement group. This group is an opportunity to receive peer support from individuals who have experienced something similar so you can cope a little easier.

The April meetings are scheduled on Tuesday, May 8th and Tuesday, May 22nd. Each group member will get the opportunity to verbalize their feelings and receive appropriate feedback from other group members and the facilitator.

Rabbi Fred Hyman, Ed.D, Director of Pastoral Counseling of the JFS Jewish Wellness and Healing Center, who has many years of experience as a congregational rabbi and as a mental health clinician, will facilitate this group.

The group will begin at 6:00 p.m. at the JFS office 1440 Whalley Ave. New Haven.

If a bereavement support group might be of help to you, please know that you are welcome to attend.

For more information and/or registration, please contact
Rabbi Fred Hyman at 203-389-5599, ext. 135

March Bereavement Support Group to Meet on March 12th and 26th

Finding Comfort and Support:
A Jewish Bereavement Group

The loss of a loved one is felt differently by different people. Some who are grieving want extra support when times get more difficult, especially before holidays, but also at any time of year.

The Jewish Wellness & Healing Center at JFS has started a bereavement group. This group is an opportunity to receive peer support from individuals who have experienced something similar so you can cope a little easier.

The March meetings are scheduled on Monday, March 12th and Monday, March 26th. Each group member will get the opportunity to verbalize their feelings and receive appropriate feedback from other group members and the facilitator.

Rabbi Fred Hyman, Ed.D, Director of Pastoral Counseling of the JFS Jewish Wellness and Healing Center, who has many years of experience as a congregational rabbi and as a mental health clinician, will facilitate this group.

The group will begin at 6:00 p.m. at the JFS office 1440 Whalley Ave. New Haven.

If a bereavement support group might be of help to you, please know that you are
welcome to attend.
For more information and/or registration, please contact
Rabbi Fred Hyman at 203-389-5599, ext. 135

JFS Offers Mental Health counseling at No Charge for the Uninsured

Through a State grant from the CT Department of Social Services, JFS is able to provide mental health counseling and other client services at no charge for individuals and families with no health insurance. Eligible participants are U.S. residents who do not exceed the income cap of 150% of the Federal Poverty Level. In addition to mental health services, clients may receive employment counseling, life skills training, assistance with obtaining housing, parent education, financial/budgeting counseling, referrals for additional community supports, and other client services. For more information on JFS’s counseling services, please click here.