Welcome to JAMP -Jewish Aging Mastery Program

There’s a critical problem facing those aged 55+. Our life expectancy is increasing, yet for many of us, our health, finances, relationships, and quality of life are expected to decrease.

Thankfully, there is a solution to this problem: It’s an upcoming evidence-based 12-part series by the National Council on Aging, called the Aging Mastery Program. Jewish Family Service is presenting this through a Jewish lens and we are thrilled to invite you to it. 

In the Jewish Aging Mastery Program, you’ll gain:

  • The Basics of Aging Mastery and How to Navigate Longer Quality Lives.
  • How to eat, exercise, and sleep to give you a better quality of life as you age.
  • Increase your Financial Fitness so you’re better prepared for the sudden medical bills and unexpected expenses that are a part of aging.
  • How to heal difficult or broken relationships with family and loved ones.
  • And much, much more!!!

Spaces are very limited, so SIGN UP NOW!
The Jewish Aging Mastery Program is a 10-12 week program. Normally, such a program would cost thousands of dollars. However, thanks to a generous Community Impact Grant from the Jewish Federation of Greater New Haven, this program is being offered FREE to you.

Learn the core competencies of aging well and empower yourself and your friends to be the champions, advocates and masters of your own aging. These are the 10 Best Ways to a Healthier, more Satisfying Life as You Age without the Fears (and magical thinking) of Growing Old!

Tuesdays, August 22nd through November 7th, 2023 at 11:15am in the Terrace Room at the JCC Of Greater New Haven. (15-minutes after the Silver Sneakers Exercise program at the JCC ends)

If this program isn’t for you, it’s for someone you know!

Click here to sign up.